Therapeutic Massage and Adaptive Yoga for Pain Relief and Recovery  
Personalized care for stress, chronic pain, mobility challenges, and recovery. 

Customized therapeutic bodywork for pain relief, tension, and recovery.

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Exercises that help release deep stress patterns and calm the nervous system...

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Gentle accessible yoga for strength, mobility, and confidence.

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• Over 20 years working with seniors and people with neurological conditions

• Licensed massage therapist since 2018

• Experience with MS, Parkinson’s, migraines, and recovery

• Compassionate one-on-one care


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“Kat has an incredible ability to understand what the body needs. I always leave feeling balanced and relaxed.”

“Her adapted yoga sessions helped me regain mobility after injury.”

“Kat combines deep knowledge of yoga with therapeutic massage in a way that truly works.”

⭐ ⭐ ⭐ ⭐ ⭐

More reviews on Yelp → 

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Call or text: 714-614-5748

Email Kat:   kat@blisswellnessbykat.com